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AYURVEDA

Ayurveda Checklist - Learn More about Doshas
Maharishi Ayurveda
TM
VATA
PITTA
KAPHA
When in balance;

vibrant, lively, enthusiatic, clear and alert mind, flexible, exhilerated, imaginative, sensitive, talkative, quick to respond.

When in balance;

warm, loving, contented, enjoys challenges, strong digestion, lustrous complexion, good concentration, articulate and precise speech, courageous, bold, sharp wit, intellectual

When in balance;

affectionate, compassionate, forgiving, emotionally steady, relaxed, slow, methodical, good memory, good stamina, stability, natural resistance to sickness

When out of balance;

restless, unsettled, light interrupted sleep tendency to over-exert, fatigued, constipated, anxious, worried, underweight

When out of balance;

demanding, perfectionist, tendency towards frustration, anger, tendency towards skin rashes, irritable and impatient, prematurely grey hair, or early hair loss

When out of balance;

complacent, dull, oily skin, allergies, slow digestion, lethargic, possessive, overattached, tendency to oversleep, overweight

Aggravated by . . .

irregular routine, staying up late, irregular meals, cold, dry weather, excessive mental work, too much bitter, astringent or pungent food, travelling, injury

Aggravated by . . .

excessive heat or exposure to the sun, alcohol, smoking, time pressure, deadlines, excessive activity, too much spicy, sour or salty food, skipping meals

Aggravated by . . .

excessive rest and oversleeping, overeating, insufficient exercise, too little variety in life, heavy, unctuous foods, too much sweet, sour or salty food, cold, wet weather

RELATED TOPICS
Discover your
Body-Type with the Ayurveda
self evaluation questionaire
Learn more about Doshas with the Ayurveda checklist
Balance Doshas with Ayurveda Diet Tips
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AYURVEDA 
PRODUCTS
Ayurdent Toothpaste
Pitta Tea
Kapha Tea
Vata Tea
Tranquilitea
Raja's Cup
AYURVEDA BOOKS
> balance Doshas with Ayurveda Diet Tips
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